Back To Basics: Intuitive Eating
As actors, artists, performers and industry pro's we put everything we have into our careers, putting our health on the back burner until we are burned out.
No all or nothing behavior, no yo-yo dieting, no calorie counting; just me, living a full, rich, delicious life.
I worked long hours fit modeling, running from audition to audition then to a class or an event at night—and doing it all over again day after day.
While flying back and forth from Los Angeles to Atlanta for three weeks simultaneously shooting a huge guest starring role and a feature film, I ended up so sick I almost lost both jobs.